A safe, non-judgmental space for you to explore and heal your inner selves.
IFSbot is an AI-assisted coach that uses Internal Family Systems (IFS) coaching to help you achieve emotional balance and connect to your true self. With IFSbot, you can experience the benefits of this coaching method at your own pace and on your own schedule. The AI-assistance helps you to identify and change limiting beliefs and emotional patterns with confidence.
COACHING ON A BUDGET
An affordable alternative to traditional coaching
A traditional IFS coaching session costs $125 - $180/hour. Our AI-assisted coaching platform is a cost-effective alternative to traditional therapy and coaching. With IFSbot, you'll be able to work on your inner selves without high hourly rates. Don't let financial constraints hold you back from the wellness you deserve.
SAFE AND NON-JUDGEMENTAL
Feel secure in your self-exploration journey with IFSbot
IFSbot provides a safe and non-judgmental space for you to explore and heal your inner selves. The AI-assistance ensures that you're not being judged or evaluated, allowing you to feel comfortable in your self-exploration journey. With IFSbot, you'll be able to explore sensitive topics and emotions with an endlessly patient AI coach.
ADVANCED AI ASSISTANCE
Unlock the full potential of coaching with advanced AI assistance
IFSbot uses advanced GPT-3 technology to provide personalized and accurate guidance through Internal Family Systems coaching sessions. With IFSbot, you'll be able to access the same level of coaching no matter where you are, and benefit from the accuracy and efficiency of the advanced AI assistance.
ACCESS EMOTIONAL SUPPORT 24/7
With IFSbot, you can access Internal Family Systems coaching anytime, anywhere. Whether you're at home, on the go, or traveling, you'll have the flexibility to work on your self-discovery journey whenever it's convenient for you.
WHAT IS INTERNAL FAMILY SYSTEMS COACHING?
Internal Family Systems (IFS) is a therapeutic approach developed by Dr. Richard Schwartz in the 1980s.
PARTS WORK
IFS is based on the idea that individuals have many distinct parts or "subpersonalities," each with their own thoughts, feelings, and memories.
ROOT CAUSES
IFS is different from traditional coaching in that it focuses on the underlying causes (parts of the inner self), and not just symptoms or behaviors.
SELF COMPASSION
IFS emphasizes the importance of self-compassion and non-judgment in the healing process, and encourages clients to develop a compassionate relationship with all of their inner selves.
INTERNAL CONFLICTS
IFS emphasizes the interconnectedness of parts, and the importance of resolving internal conflicts for overall healing.
CHANGE THE WAY YOU LIVE
TAKE THE FIRST STEP IN SELF DISCOVERY
Discover the power of Internal Family Systems coaching and take the first step in understanding and healing your inner selves. With the help of AI-assisted coach, like IFSbot, you'll have the tools and guidance you need to explore your emotions and beliefs in a safe and non-judgmental space. Whether you're looking for emotional balance, inner peace or self-awareness, IFSbot's coaching method can help you on your self-discovery journey.
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